Tuesday, November 8, 2016

Daylight Saving Blues

http://www.cnn.com/2016/11/04/health/fall-back-time-transition-depression/index.html

Author: Ashley Strickland
Title: " Transitioning from daylight saving time could increase depression"

Who out there loves the time change? I think nobody. New studies show that the time change is causing people to get depression. Even though we just gained an hour of sleep (how nice) the loss of that extra sunshine at night makes people sad. If anyone out there is confused as to why we have day light savings click on the url above and watch the video, it gives a full explanation. The article is also worth the read, explaining different studies and reasons why daylight savings causes an increase of depression cases. This article is a education "E" it helps people understand and learn.

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